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enLiven
  • Home
  • About
  • Retreats
    • Yoga in Vermont - June 25-27, 2021
    • Italy, October 2021
  • Contact
  • Blog

About enLiven


enLiven wants to help you live your best life. That starts with finding and dedicating the time to care for yourself so that you can continue to care for those around you. And, we believe that self-care doesn’t have to be complicated. In fact, we try to make it simple.

​Whether you’re looking for a space to finally begin a transformation or you’re in search of a getaway where you can start or expand on one, we have what you’re looking for. In addition to the retreats you already love, enLiven now has a homebase in Saratoga Springs, NY and we’re so excited to welcome you.



enLiven's founder, creative center, and doer of magical things

Carrie Winograd Kaufman

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Meet Carrie 
With a certificate in positive psychology from the Kripalu Center and as a certified yoga instructor with a 14 year teaching career, Carrie truly understands how the busy-ness of life can take its toll on our wellness. It is through this lens that Carrie has developed enLiven as an accessible experience with an intentional purpose focused on helping people practice meaningful self-care and create necessary and sustainable change in their lives. Through her leadership and coaching retreats hosted around the world and now in her home-based studio in Saratoga Springs, NY, she shares her passion and knowledge through creative workshops, sacred movement opportunities, personal coaching, and meaningful connections. Her students claim that she has changed their lives. And, she’s ready to help you change yours too. ​
"I wanted to create experiences for people where they felt completely taken care of, where all the work is done for them, and in addition to the yoga on the mat, we'd also explore amazing places and adventures as a way to live our yoga! A year later I went to Belize and while standing on the shore, I heard a loud voice say "bring a retreat here"...and enLiven Retreats was born. "
Studio

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I want everyone to feel like they can come in to this beautiful space and show their true self and be positively embraced.  Yoga is for everyone and the process of transformation is available for all - I intend to make it accessible to all."
Retreats

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 "I wanted to create experiences for people where they felt completely taken care of, where all the work is done for them, and in addition to the yoga on the mat, we'd also explore amazing places and adventures as a way to live our yoga!  A year later I went to Belize and while standing on the shore, I heard a loud voice say, "bring a retreat here"... and enLiven Retreats was born. "​
Blog

Musings on life and transformations. 
"The one constant in life is change.  How we navigate that change is who we are. Creating sustainable change is a more deliberate action and gives us the life we want.  This is what my practice and my life mission is all about."
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  • Home
  • About
  • Retreats
    • Yoga in Vermont - June 25-27, 2021
    • Italy, October 2021
  • Contact
  • Blog