Yoga & Movement Classes

Yoga and movement for every body. enLiven welcomes people with any level of experience, which includes no experience at all. Our home-base in Saratoga Springs, NY is designed with the basics in mind: your health, your wellness, no pressure, plenty of support, and most importantly a sense of humor.

Classes can paid for online by clicking here. 
Yoga Class Schedule
Mondays
5:00-6:30pm - Self Healing Yoga with Diana
**NOTE-CANCELLED JANUARY 27TH!
Tuesdays
5:30-6:45pm - Bring it! Energetic Yoga Flow with Tracy
7:00-8:15pm - All Level Yoga; Wind Down and Let Go with Tracy
Wednesdays
9:30-10:45am - Peaceful Warrior Flow with Tracy
6:30-7:45pm - Candlelight Flow with Ashley
Thursdays
N/a
Fridays
6:00-7:15pm - Ecstatic Yoga with Jennifer



email us at info@enlivenretreats.com with any questions about the schedule




Workshops & Class Series

​In addition to our regular yoga and movement classes, we’re excited to bring you enLiven’s workshops & class series! Expand your practice or try something new. We’ll be offering workshops in Zumba basics, alignment, Buti yoga, Arial yoga, pole dancing, and yoga teacher trainings. Want something we’re not offering? Because we’re expanding our practice too, just email Carrie and ask for it. While we’re not making any promises, you know it can’t hurt to ask. And, we can’t wait to hear from you!