Yoga & Movement Classes

Yoga and movement for every body. enLiven welcomes people with any level of experience, which includes no experience at all. Our home-base in Saratoga Springs, NY is designed with the basics in mind: your health, your wellness, no pressure, plenty of support, and most importantly a sense of humor.

All classes can be booked and paid for online by clicking the "see schedule" button below or here. 





Workshops & Class Series

​In addition to our regular yoga and movement classes, we’re excited to bring you enLiven’s workshops & class series! Expand your practice or try something new. We’ll be offering workshops in Zumba basics, alignment, Buti yoga, Arial yoga, pole dancing, and yoga teacher trainings. Want something we’re not offering? Because we’re expanding our practice too, just email Carrie and ask for it. While we’re not making any promises, you know it can’t hurt to ask. And, we can’t wait to hear from you!